#StayHomeStayActive
You can find resources under the following four sections:
PE Home Learning
PE develops physical competency and a movement vocabulary of agility, balance and coordination (ABCs) while making sure learners understand the importance of developing good healthy lifestyle behaviours (e.g. sleep, nutrition, hydration, physical activity). It is also about providing situations where learners can challenge and develop their personal and life skills (for example resilience, empathy and leadership).
Personal Challenge
Quick and simple games that you can revisit and monitor progress.
physical activity / Active breaks
Wake up shake up & fun breaks that support wider learning.
A Healthy mind
Relaxation, good deeds, feel good vibes.
